#Importance of ashi sabaki for free

Hansoku Chui: Foul warning (point awarded to opponent) Tournament Terms (Aka/Shiro) no Kachi: (red/white) wins! Tameshiwari : Breaking (boards, bricks, etc.) Tai Sabaki/Sabaki : Defensive body movement, dodge Mokuso: Meditation, let's start meditation Naname-ushiro-sabaki: Rear oblique evasionĬommands & Phrases Arigato Gozaimasu: Thank you very much Yori-ashi : Half step, same side in frontĮvasion Techniques Naname-mae-sabaki: Front oblique evasion Tsugi-ashi: Rear foot reaches front foot, then front foot moves forward (half step) Mawashi-tobi-hiza-geri: Flying circular knee kickįootwork Ayumi-ashi: Almost like normal walking Mae-tobi-hiza-geri: Flying front knee kick Knee Strikes Mae-hiza-geri : Front knee kick Ura mawashi-geri: Back roundhouse kick or hook kick Mikazuki-geri: Crescent moon kick (towards the inside) Mawashi-geri: Round-house kick with top of foot

Mae-geri-kakato : Front kick with the heel Gyaku-mikazuki-geri : Reverse crescent moon kick (towards the outside) Shi-zuki/Toride-zuki: Chicken beak thrust/Bird hand strikeĮlbow Techniques Mawashi-hiji-ate: Circular elbow strikeĪshi-dome : Lower abdomen/groin stop kick Nakadaka Ippon-ken: Middle finger knuckle fist Hand Techniques Haishu-uchi : Back of hand strike Oyayubi Ippon-ken: Thumb fist (thumb knuckle) Morote-nuki-zuki: Double spear-hand thrust Punching Techniques Age-zuki: Rising punch Morote-soe-uke: Augmented forearm block, wedge block Magetori-barai-uke: Rising double knife-hand block Jodan-uke/Age-uke: Upper level block/rising block Hangetsu-barai-uke: Half-moon sweeping block Gedan-yoko-barai-uke: Lower sideward sweeping block Gedan-barai/Gedan-uke: Lower sweeping block/Lower level block Tsuru-ashi-dachi/Sagi-ashi-dachi: Crane leg stance/Heron leg stance, similar to Ippon-ashi-dachiĬhudan-soto-mawashi-uke: Middle sideward round block Shiko-dachi/Jigotai-dachi: Horse stance, open feet Musubi-dachi: Standing stance, heels together Kiba-dachi/Naihanchi-dachi: Horse riding stance Ippon-ashi-dachi: One-leg stance, similar to tsuru-ashi-dachi Stances Fudo-dachi/Sochin-dachi: Unshakable stance This Karate lexicon includes the Japanese words or phrases, their Kanji as well as their English translation.

I have put together this exhaustive Karate lexicon that contains a list of Japanese terms commonly used in Karate dojos all over the world. I've tried many courses, but jpod101 is without any doubt my favorite. Jigo-tai (Defensive Posture) is composed of: Jigo-hontai (Basic Defensive Posture) the posture lowering loins and opening both feet widely from Shizen-hontai, Migi-jigo-tai (Right Defensive Posture) the posture lowering loins and opening both feet widely from Migi-shizen-tai, and Hidari-jigo-tai (Left Defensive Posture) the posture lowering loins and opening both feet widely from Hidari-shizen-tai.If you want to further your understanding and study of the Japanese language, I recommend that you do like a did and start learning with. Shizen-tai (Natural Standing Posture) is composed of: Shizen-hontai (Basic Natural Standing Posture) the posture standing naturally and mildly, Migi-shizen-tai (Right Natural Standing Posture) the posture standing with right foot advanced a bit rightward and forward from basic natural standing posture, and Hidari-shizen-tai (Left Natural Standing Posture) the posture standing with left foot advanced a bit leftward and forward from basic natural standing posture. Shisei is classified in Shizen-tai and Jigo-tai.

#Importance of ashi sabaki for free

The ideal Judo posture allows for free movement, and is inherently stable and balanced.